Beef Shortribs (Lean Only Eaten)
Other common serving sizes
Calories
293
Fat
17.98 g
Carbs
0 g
Protein
30.5 g
There are 293 calories in 100 grams of Beef Shortribs (Lean Only Eaten).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
293
 
% Daily Values*
Total Fat
17.98g
28%
Saturated Fat
7.676g
38%
Trans Fat
-
Polyunsaturated Fat
0.545g
Monounsaturated Fat
7.914g
Cholesterol
92mg
31%
Sodium
380mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.5g
Vitamin D
-
Calcium
11mg
1%
Iron
3.34mg
19%
Potassium
310mg
9%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

99 g Beef shortribs (lean only, choice grade, cooked, braised)
0.8 g Salt