Beet Soup (Borscht)
Common serving sizes
Calories
78
Fat
4.02 g
Carbs
8.26 g
Protein
3.36 g
There are 78 calories in 1 cup of Beet Soup (Borscht).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
4.02g
6%
Saturated Fat
2.347g
12%
Trans Fat
-
Polyunsaturated Fat
0.235g
Monounsaturated Fat
1.156g
Cholesterol
7mg
2%
Sodium
495mg
21%
Total Carbohydrate
8.26g
3%
Dietary Fiber
1.7g
7%
Sugars
5.1g
Protein
3.36g
Vitamin D
-
Calcium
47mg
5%
Iron
0.69mg
4%
Potassium
289mg
8%
Vitamin A
161IU
3%
Vitamin C
9.1mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

2 g Lemon juice
43 g Beets (drained, cooked, boiled)
27 g Cabbage (without salt, drained, cooked, boiled)
18 g Onions (without salt, drained, cooked, boiled)
17 g Sour cream (cultured)
138 g Beef broth or bouillon (canned)