There are 504 calories in 1 serving of Chicken or Turkey Cordon Bleu.
Nutrition Facts
Serving Size
1 serving (229 g)
Amount Per Serving
Calories
504
% Daily Values*
Total Fat
29.04g
37%
Saturated Fat
15.49g
77%
Trans Fat
-
Polyunsaturated Fat
2.317g
Monounsaturated Fat
8.816g
Cholesterol
188mg
63%
Sodium
598mg
26%
Total Carbohydrate
11.22g
4%
Dietary Fiber
0.7g
2%
Sugars
1.47g
Protein
44.38g
Vitamin D
-
Calcium
197mg
15%
Iron
2.2mg
12%
Potassium
472mg
10%
Vitamin A
185mcg
21%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.