Chicken or Turkey, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Common serving sizes
Calories
191
Fat
5.52 g
Carbs
11.28 g
Protein
23.09 g
There are 191 calories in 1 cup of Chicken or Turkey, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
5.52g
8%
Saturated Fat
1.511g
8%
Trans Fat
-
Polyunsaturated Fat
1.299g
Monounsaturated Fat
1.938g
Cholesterol
66mg
22%
Sodium
395mg
16%
Total Carbohydrate
11.28g
4%
Dietary Fiber
1.8g
7%
Sugars
1.51g
Protein
23.09g
Vitamin D
-
Calcium
28mg
3%
Iron
1.22mg
7%
Potassium
381mg
11%
Vitamin A
4344IU
87%
Vitamin C
4.9mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

81 g Chicken meat (broilers or fryers, stewed)
25 g Carrots (without salt, drained, cooked, boiled)
44 g Potatoes (flesh without skin, without salt, boiled)
12 g Celery (without salt, drained, cooked, boiled)
1 g Salt