Corned Beef

Other common serving sizes
Calories
285
Fat
21.52 g
Carbs
0.53 g
Protein
20.6 g
There are 285 calories in 4 ounces of boneless Corned Beef.
Nutrition Facts
Serving Size 4 oz of boneless
Amount Per Serving
Calories
285
 
% Daily Values*
Total Fat
21.52g
28%
Saturated Fat
7.19g
36%
Trans Fat
-
Polyunsaturated Fat
0.76g
Monounsaturated Fat
10.455g
Cholesterol
111mg
37%
Sodium
1286mg
56%
Total Carbohydrate
0.53g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.6g
Vitamin D
-
Calcium
9mg
1%
Iron
2.11mg
12%
Potassium
164mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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