Steamed Fish
Other common serving sizes
Calories
32
Fat
0.67 g
Carbs
0 g
Protein
6.06 g
There are 32 calories in 1 ounce of boneless (yield after cooking) Steamed Fish.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.218g
Cholesterol
9mg
3%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.06g
Vitamin D
-
Calcium
14mg
1%
Iron
0.24mg
1%
Potassium
111mg
3%
Vitamin A
36IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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