Instant Grits with Cheese (Fat Added in Cooking)

Other common serving sizes
Calories
140
Fat
8.2 g
Carbs
13.14 g
Protein
4.2 g
There are 140 calories in 100 grams of Instant Grits with Cheese (Fat Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
8.2g
11%
Saturated Fat
3.171g
16%
Trans Fat
-
Polyunsaturated Fat
1.399g
Monounsaturated Fat
3.078g
Cholesterol
13mg
4%
Sodium
400mg
17%
Total Carbohydrate
13.14g
5%
Dietary Fiber
0.7g
2%
Sugars
1.03g
Protein
4.2g
Vitamin D
-
Calcium
92mg
7%
Iron
4.7mg
26%
Potassium
65mg
1%
Vitamin A
74mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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