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Haleem
Haleem
Common serving sizes
1 oz
100 g
1 cup
Calories
376
Fat
16.46 g
Carbs
36.49 g
Protein
23.45 g
There are 376 calories in 1 cup of Haleem.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
376
% Daily Values*
Total Fat
16.46g
21%
Saturated Fat
6.271g
31%
Trans
Fat
-
Polyunsaturated Fat
1.452g
Monounsaturated Fat
6.56g
Cholesterol
43mg
14%
Sodium
291mg
13%
Total Carbohydrate
36.49g
13%
Dietary Fiber
14.9g
53%
Sugars
2.54g
Protein
23.45g
Vitamin D
-
Calcium
99mg
8%
Iron
10.25mg
57%
Potassium
906mg
19%
Vitamin A
73mcg
8%
Vitamin C
7.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
13 May 20 01:37 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
44
100 g
157
1 cup
376
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