There are 133 calories in 100 grams of Italian Mussels Au Gratin.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
4.92g
6%
Saturated Fat
0.826g
4%
Trans Fat
-
Polyunsaturated Fat
0.979g
Monounsaturated Fat
2.353g
Cholesterol
24mg
8%
Sodium
344mg
15%
Total Carbohydrate
10.34g
4%
Dietary Fiber
0.7g
2%
Sugars
0.6g
Protein
11.44g
Vitamin D
-
Calcium
48mg
4%
Iron
4.07mg
23%
Potassium
312mg
7%
Vitamin A
52mcg
6%
Vitamin C
10.4mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.