There are 191 calories in 100 grams of Japanese Shabu Shabu.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
8.22g
11%
Saturated Fat
3.231g
16%
Trans Fat
-
Polyunsaturated Fat
0.459g
Monounsaturated Fat
3.437g
Cholesterol
29mg
10%
Sodium
140mg
6%
Total Carbohydrate
15.26g
6%
Dietary Fiber
1.8g
6%
Sugars
2.16g
Protein
14.82g
Vitamin D
3mcg
17%
Calcium
66mg
5%
Iron
2.77mg
15%
Potassium
456mg
10%
Vitamin A
7mcg
1%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.