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Human Milk
Human Milk
Common serving sizes
1 fl oz
100 g
100 ml
1 cup
Calories
172
Fat
10.77 g
Carbs
16.95 g
Protein
2.53 g
There are 172 calories in 1 cup of Human Milk.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
10.77g
14%
Saturated Fat
4.942g
25%
Trans
Fat
-
Polyunsaturated Fat
1.223g
Monounsaturated Fat
4.079g
Cholesterol
34mg
11%
Sodium
42mg
2%
Total Carbohydrate
16.95g
6%
Dietary Fiber
0g
0%
Sugars
16.95g
Protein
2.53g
Vitamin D
-
Calcium
79mg
6%
Iron
0.07mg
0%
Potassium
125mg
3%
Vitamin A
150mcg
17%
Vitamin C
12.3mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fl oz
22
100 g
70
100 ml
73
1 cup
172
Related types of Milk
Milk
2% Fat Milk
Milk (Nonfat)
1% Fat Milk
Whole Milk
Low Fat Milk
More Milk Nutritional Info
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