Mixed Salad Greens
Other common serving sizes
Calories
19
Fat
0.27 g
Carbs
3.63 g
Protein
1.72 g
There are 19 calories in 4 ounces of Mixed Salad Greens.
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.043g
0%
Trans Fat
-
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
33mg
1%
Total Carbohydrate
3.63g
1%
Dietary Fiber
2.3g
8%
Sugars
1g
Protein
1.72g
Vitamin D
-
Calcium
54mg
4%
Iron
1.32mg
7%
Potassium
330mg
7%
Vitamin A
286mcg
32%
Vitamin C
18mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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23 g Endive
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