Mixed Salad Greens

Other common serving sizes
Calories
37
Fat
0.53 g
Carbs
7.04 g
Protein
3.34 g
There are 37 calories in 4 cups of shredded or chopped Mixed Salad Greens.
Nutrition Facts
Serving Size 4 cups of shredded or chopped
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.084g
0%
Trans Fat
-
Polyunsaturated Fat
0.251g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
64mg
3%
Total Carbohydrate
7.04g
3%
Dietary Fiber
4.4g
16%
Sugars
1.94g
Protein
3.34g
Vitamin D
-
Calcium
106mg
8%
Iron
2.55mg
14%
Potassium
640mg
14%
Vitamin A
554mcg
62%
Vitamin C
35mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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