Mixed Seeds

Other common serving sizes
Calories
100
Fat
8.59 g
Carbs
3.29 g
Protein
4.26 g
There are 100 calories in 1 serving of Mixed Seeds.
Nutrition Facts
Serving Size 1 serving (18 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
8.59g
11%
Saturated Fat
1.248g
6%
Trans Fat
-
Polyunsaturated Fat
4.828g
Monounsaturated Fat
2.135g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
3.29g
1%
Dietary Fiber
1.3g
5%
Sugars
0.33g
Protein
4.26g
Vitamin D
-
Calcium
14mg
1%
Iron
1.96mg
11%
Potassium
135mg
3%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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