Dry Roasted Sunflower Seeds (with Salt Added)
Common serving sizes
Calories
165
Fat
14.12 g
Carbs
6.82 g
Protein
5.48 g
There are 165 calories in 1 ounce of Dry Roasted Sunflower Seeds (with Salt Added).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
14.12g
22%
Saturated Fat
1.48g
7%
Trans Fat
-
Polyunsaturated Fat
9.323g
Monounsaturated Fat
2.695g
Cholesterol
0mg
0%
Sodium
116mg
5%
Total Carbohydrate
6.82g
2%
Dietary Fiber
2.6g
10%
Sugars
0.77g
Protein
5.48g
Vitamin D
-
Calcium
20mg
2%
Iron
1.08mg
6%
Potassium
241mg
7%
Vitamin A
3IU
0%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

Related types of Sunflower Seeds

Related types of Seeds

More Related Foods

Used in these Recipes