Mixed Seeds
Other common serving sizes
Calories
51
Fat
4.36 g
Carbs
1.67 g
Protein
2.16 g
There are 51 calories in a 0.063 cup of Mixed Seeds.
Nutrition Facts
Serving Size 0.063 cup
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
4.36g
7%
Saturated Fat
0.634g
3%
Trans Fat
-
Polyunsaturated Fat
2.45g
Monounsaturated Fat
1.083g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.67g
1%
Dietary Fiber
0.7g
3%
Sugars
0.17g
Protein
2.16g
Vitamin D
-
Calcium
7mg
1%
Iron
0.99mg
6%
Potassium
68mg
2%
Vitamin A
20IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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