Multigrain English Muffin
Other common serving sizes
Calories
136
Fat
1.04 g
Carbs
26.85 g
Protein
5.28 g
There are 136 calories in 1 Multigrain English Muffin.
Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
136
 
% Daily Values*
Total Fat
1.04g
2%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.324g
Monounsaturated Fat
0.48g
Cholesterol
0mg
0%
Sodium
241mg
10%
Total Carbohydrate
26.85g
9%
Dietary Fiber
1.6g
6%
Sugars
0.47g
Protein
5.28g
Vitamin D
-
Calcium
114mg
11%
Iron
1.75mg
10%
Potassium
90mg
3%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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58 g Mixed grain English muffins (includes granola)