Cooked Nectarine
Common serving sizes
Calories
241
Fat
0.6 g
Carbs
60.65 g
Protein
1.96 g
There are 241 calories in 1 cup of Cooked Nectarine.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
241
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.047g
0%
Trans Fat
-
Polyunsaturated Fat
0.21g
Monounsaturated Fat
0.165g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
60.65g
20%
Dietary Fiber
3.1g
13%
Sugars
55.68g
Protein
1.96g
Vitamin D
-
Calcium
13mg
1%
Iron
0.52mg
3%
Potassium
338mg
10%
Vitamin A
587IU
12%
Vitamin C
7.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

Related types of Nectarines

Related types of Fruit

More Related Foods

Contains these Ingredients

177 g Nectarines
46 g Water
39 g Granulated sugar