Cooked Parsnips (Fat Added in Cooking)
Other common serving sizes
Calories
32
Fat
0.93 g
Carbs
5.93 g
Protein
0.46 g
There are 32 calories in 1 small Cooked Parsnip (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 small (6" long)
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.93g
1%
Saturated Fat
0.172g
1%
Trans Fat
-
Polyunsaturated Fat
0.258g
Monounsaturated Fat
0.428g
Cholesterol
0mg
0%
Sodium
88mg
4%
Total Carbohydrate
5.93g
2%
Dietary Fiber
1.3g
5%
Sugars
1.67g
Protein
0.46g
Vitamin D
-
Calcium
13mg
1%
Iron
0.20mg
1%
Potassium
128mg
4%
Vitamin A
37IU
1%
Vitamin C
4.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

35 g Parsnips (without salt, drained, cooked, boiled)
1 g Margarine (regular, 80% fat with salt, stick)
0.2 g Salt