Cooked Parsnips (Fat Added in Cooking)
Other common serving sizes
Calories
147
Fat
4.26 g
Carbs
27.19 g
Protein
2.11 g
There are 147 calories in 1 large Cooked Parsnip (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 large (9" long)
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
4.26g
7%
Saturated Fat
0.788g
4%
Trans Fat
-
Polyunsaturated Fat
1.183g
Monounsaturated Fat
1.963g
Cholesterol
0mg
0%
Sodium
404mg
17%
Total Carbohydrate
27.19g
9%
Dietary Fiber
5.8g
23%
Sugars
7.64g
Protein
2.11g
Vitamin D
-
Calcium
59mg
6%
Iron
0.92mg
5%
Potassium
586mg
17%
Vitamin A
172IU
3%
Vitamin C
20.8mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

159 g Parsnips (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
0.9 g Salt