Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Pecans
Pecans
Other common serving sizes
1 oz (20 halves)
100 g
1 cup halves
1 cup chopped
Calories
193
Fat
20.15 g
Carbs
3.88 g
Protein
2.57 g
There are 193 calories in 1 serving of Pecans.
Nutrition Facts
Serving Size
1 serving (28 g)
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
20.15g
26%
Saturated Fat
1.73g
9%
Trans
Fat
-
Polyunsaturated Fat
6.052g
Monounsaturated Fat
11.424g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.88g
1%
Dietary Fiber
2.7g
10%
Sugars
1.11g
Protein
2.57g
Vitamin D
-
Calcium
20mg
2%
Iron
0.71mg
4%
Potassium
115mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
(20 halves)
196
100 g
691
1 cup halves
746
1 cup chopped
822
Related types of Pecans
Sugared Pecans (Sugar and Egg White Coating)
Pecan Nuts
Oil Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (Without Salt Added)
More Pecans Nutritional Info
Related types of Nuts
Peanuts
Walnuts
Mixed Nuts
Almonds
Oil Roasted Cashew Nuts
More Nuts Nutritional Info
More Related Foods
Fisher Pecan Halves
Great Value Pecan Halves
Kirkland Signature Pecans
Meijer Raw Pecans
Fisher Chopped Pecans
View More Results