Fried Pork (Lean Only Eaten)
Other common serving sizes
Calories
304
Fat
15.58 g
Carbs
0 g
Protein
38.38 g
There are 304 calories in 1 cup of diced Fried Pork (Lean Only Eaten).
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
304
 
% Daily Values*
Total Fat
15.58g
24%
Saturated Fat
5.442g
27%
Trans Fat
-
Polyunsaturated Fat
1.967g
Monounsaturated Fat
6.713g
Cholesterol
107mg
36%
Sodium
524mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.38g
Vitamin D
-
Calcium
29mg
3%
Iron
1.22mg
7%
Potassium
588mg
17%
Vitamin A
9IU
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

33 g Pork chops (loin blade, bone-in, lean only, cooked, pan-fried)
33 g Pork chops (center loin, bone-in, lean only, cooked, pan-fried)
33 g Pork chops (center rib, bone-in, lean only, cooked, pan-fried)
33 g Pork chops (top loin, boneless, lean only, cooked, pan-fried)
1.1 g Salt