There are 109 calories in 1 ounce of Hard Oatbran Pretzel.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
1.57g
2%
Saturated Fat
0.343g
2%
Trans Fat
-
Polyunsaturated Fat
0.355g
Monounsaturated Fat
0.669g
Cholesterol
0mg
0%
Sodium
207mg
9%
Total Carbohydrate
20.7g
8%
Dietary Fiber
1.2g
4%
Sugars
0.45g
Protein
3.74g
Vitamin D
-
Calcium
6mg
0%
Iron
0.48mg
3%
Potassium
55mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.