Puerto Rican Style Stuffed Pot Roast (Larded Meat) (Carne Mechada Con Papas Boliche)
Common serving sizes
Calories
671
Fat
46.3 g
Carbs
14.86 g
Protein
45.98 g
There are 671 calories in 1 serving (1 slice, 3/4" x 3" with 1/4 cup potatoes) of Puerto Rican Style Stuffed Pot Roast (Larded Meat) (Carne Mechada Con Papas Boliche).
Nutrition Facts
Serving Size 1 serving (1 slice, 3/4" x 3" with 1/4 cup potatoes)
Amount Per Serving
Calories
671
 
% Daily Values*
Total Fat
46.3g
59%
Saturated Fat
15.595g
78%
Trans Fat
-
Polyunsaturated Fat
6.262g
Monounsaturated Fat
19.95g
Cholesterol
144mg
48%
Sodium
1740mg
76%
Total Carbohydrate
14.86g
5%
Dietary Fiber
1.9g
7%
Sugars
1.25g
Protein
45.98g
Vitamin D
-
Calcium
27mg
2%
Iron
4.67mg
26%
Potassium
1079mg
23%
Vitamin A
0mcg
0%
Vitamin C
12.5mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

4 g Vegetable oil, NFS
101 g Beef round (full cut, trimmed to 1/4" fat, choice grade)
8 g Ham (center slice, country-style, lean only, cured)
8 g Salted pork (cured)
2 g Green olives (pickled, canned or bottled)
8 g Onions
0 g Garlic
39 g Potato (flesh and skin)
1 g Vinegar (cider)
1 g Salt
17 g Water