Toasted 100% Whole Wheat Roll
Other common serving sizes
Calories
251
Fat
4.44 g
Carbs
48.29 g
Protein
8.22 g
There are 251 calories in 1 medium submarine, hoagie Toasted 100% Whole Wheat Roll.
Nutrition Facts
Serving Size 1 medium submarine, hoagie
Amount Per Serving
Calories
251
 
% Daily Values*
Total Fat
4.44g
7%
Saturated Fat
0.79g
4%
Trans Fat
-
Polyunsaturated Fat
2.042g
Monounsaturated Fat
1.133g
Cholesterol
0mg
0%
Sodium
452mg
19%
Total Carbohydrate
48.29g
16%
Dietary Fiber
7.1g
28%
Sugars
8g
Protein
8.22g
Vitamin D
-
Calcium
100mg
10%
Iron
2.29mg
13%
Potassium
257mg
7%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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