There are 16 calories in 1 ounce of Cooked Rutabaga.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.12g
1%
Trans Fat
-
Polyunsaturated Fat
0.201g
Monounsaturated Fat
0.289g
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
2.41g
1%
Dietary Fiber
0.5g
2%
Sugars
1.65g
Protein
0.35g
Vitamin D
-
Calcium
13mg
1%
Iron
0.15mg
1%
Potassium
90mg
2%
Vitamin A
6mcg
1%
Vitamin C
5.2mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.