Rutabagas (Without Salt, Drained, Cooked, Boiled)
Common serving sizes
Calories
66
Fat
0.37 g
Carbs
14.86 g
Protein
2.19 g
There are 66 calories in 1 cup of cubed Rutabagas (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup of cubed
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.049g
0%
Trans Fat
-
Polyunsaturated Fat
0.162g
Monounsaturated Fat
0.046g
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrate
14.86g
5%
Dietary Fiber
3.1g
11%
Sugars
10.23g
Protein
2.19g
Vitamin D
-
Calcium
82mg
6%
Iron
0.9mg
5%
Potassium
554mg
12%
Vitamin A
0mcg
0%
Vitamin C
32mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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