Scallops

Other common serving sizes
Calories
417
Fat
21.04 g
Carbs
20.14 g
Protein
34.83 g
There are 417 calories in 12 Scallops.
Nutrition Facts
Serving Size 12 scallops (2" x 1-1/4" x 3/4")
Amount Per Serving
Calories
417
 
% Daily Values*
Total Fat
21.04g
27%
Saturated Fat
4.255g
21%
Trans Fat
-
Polyunsaturated Fat
6.451g
Monounsaturated Fat
8.477g
Cholesterol
104mg
35%
Sodium
935mg
41%
Total Carbohydrate
20.14g
7%
Dietary Fiber
1g
3%
Sugars
1.57g
Protein
34.83g
Vitamin D
-
Calcium
92mg
7%
Iron
1.77mg
10%
Potassium
647mg
14%
Vitamin A
42mcg
5%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Scallops

Related types of Seafood

More Related Foods