Scallops
Other common serving sizes
Calories
218
Fat
11.01 g
Carbs
10.54 g
Protein
18.23 g
There are 218 calories in a 3/4 cup of raw, yield cooked Scallops.
Nutrition Facts
Serving Size 3/4 cup of raw, yield cooked
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
11.01g
17%
Saturated Fat
2.227g
11%
Trans Fat
-
Polyunsaturated Fat
3.377g
Monounsaturated Fat
4.437g
Cholesterol
54mg
18%
Sodium
489mg
20%
Total Carbohydrate
10.54g
4%
Dietary Fiber
0.5g
2%
Sugars
0.82g
Protein
18.23g
Vitamin D
-
Calcium
48mg
5%
Iron
0.92mg
5%
Potassium
339mg
10%
Vitamin A
75IU
2%
Vitamin C
2.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

1 g Milk, NFS
10 g Bread crumbs
84 g Scallop (mixed species)
5 g Egg (whole)
1 g Salt