Scallops
Other common serving sizes
Calories
231
Fat
11.65 g
Carbs
11.15 g
Protein
19.29 g
There are 231 calories in 3 3/4 ounces of cooked Scallops.
Nutrition Facts
Serving Size 3 3/4 oz of cooked
Amount Per Serving
Calories
231
 
% Daily Values*
Total Fat
11.65g
15%
Saturated Fat
2.356g
12%
Trans Fat
-
Polyunsaturated Fat
3.572g
Monounsaturated Fat
4.694g
Cholesterol
57mg
19%
Sodium
518mg
23%
Total Carbohydrate
11.15g
4%
Dietary Fiber
0.5g
2%
Sugars
0.87g
Protein
19.29g
Vitamin D
-
Calcium
51mg
4%
Iron
0.98mg
5%
Potassium
358mg
8%
Vitamin A
23mcg
3%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

1 g Milk, NFS
11 g Bread crumbs
89 g Scallop (mixed species)
5 g Egg (whole)
1 g Salt