There are 267 calories in 1 serving of Scallops with Cheese Sauce (Mixture).
Nutrition Facts
Serving Size
1 serving (183 g)
Amount Per Serving
Calories
267
% Daily Values*
Total Fat
13.38g
17%
Saturated Fat
5.673g
28%
Trans Fat
-
Polyunsaturated Fat
2.035g
Monounsaturated Fat
4.3g
Cholesterol
73mg
24%
Sodium
544mg
24%
Total Carbohydrate
6.94g
3%
Dietary Fiber
0g
0%
Sugars
4.68g
Protein
28.4g
Vitamin D
-
Calcium
326mg
25%
Iron
3.02mg
17%
Potassium
591mg
13%
Vitamin A
156mcg
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.