Sesame Seeds
Other common serving sizes
Calories
161
Fat
13.61 g
Carbs
7.38 g
Protein
4.81 g
There are 161 calories in 1 ounce of Sesame Seeds.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
13.61g
21%
Saturated Fat
1.906g
10%
Trans Fat
-
Polyunsaturated Fat
5.965g
Monounsaturated Fat
5.139g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
7.38g
2%
Dietary Fiber
4.8g
19%
Sugars
0.14g
Protein
4.81g
Vitamin D
-
Calcium
37mg
4%
Iron
2.21mg
12%
Potassium
115mg
3%
Vitamin A
19IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

28 g Roasted sesame seeds (without salt)