There are 113 calories in 20 grams of Sesame Seeds.
Nutrition Facts
Serving Size
20 g
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
9.6g
12%
Saturated Fat
1.344g
7%
Trans Fat
-
Polyunsaturated Fat
4.208g
Monounsaturated Fat
3.625g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
5.21g
2%
Dietary Fiber
3.4g
12%
Sugars
0.1g
Protein
3.39g
Vitamin D
-
Calcium
26mg
2%
Iron
1.56mg
9%
Potassium
81mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.