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Sesame Seeds
Sesame Seeds
Other common serving sizes
1 oz
3 g
1 cup
Calories
17
Fat
1.44 g
Carbs
0.78 g
Protein
0.51 g
There are 17 calories in 3 grams of Sesame Seeds.
Nutrition Facts
Serving Size
3 g
Amount Per Serving
Calories
17
% Daily Values*
Total Fat
1.44g
2%
Saturated Fat
0.202g
1%
Trans
Fat
-
Polyunsaturated Fat
0.631g
Monounsaturated Fat
0.544g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.78g
0%
Dietary Fiber
0.5g
2%
Sugars
0.01g
Protein
0.51g
Vitamin D
-
Calcium
4mg
0%
Iron
0.23mg
1%
Potassium
12mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
161
100 g
567
1 cup
850
Related types of Seeds
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Sunflower Seed Kernels
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