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Soy Nuts
Soy Nuts
Other common serving sizes
1 cup
100 g
1 package (4.75 oz)
Calories
55
Fat
2.95 g
Carbs
3.89 g
Protein
4.09 g
There are 55 calories in 1 serving of Soy Nuts.
Nutrition Facts
Serving Size
1 serving (12 g)
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
2.95g
4%
Saturated Fat
0.426g
2%
Trans
Fat
-
Polyunsaturated Fat
1.663g
Monounsaturated Fat
0.651g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
3.89g
1%
Dietary Fiber
2.1g
7%
Sugars
0.49g
Protein
4.09g
Vitamin D
-
Calcium
16mg
1%
Iron
0.45mg
3%
Potassium
171mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 cup
438
100 g
471
1 package
(4.75 oz)
636
Related types of Soy Nuts
Roasted Soybeans (Mature Seeds, No Salt Added)
Roasted Soybeans (Mature Seeds, Salted)
Trader Joe's Roasted & Salted Soy Nuts
Herbalife Roasted Soy Nuts
Ann's House of Nuts Roasted & Salted Soy Nuts
More Soy Nuts Nutritional Info
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