Puerto Rican Style Stuffed Chicken, Drumstick or Breast (Muslo De Pollo O Pechuga Rellena)
Common serving sizes
Calories
466
Fat
15.33 g
Carbs
16.11 g
Protein
61.53 g
There are 466 calories in 1 breast of Puerto Rican Style Stuffed Chicken, Drumstick or Breast (Muslo De Pollo O Pechuga Rellena).
Nutrition Facts
Serving Size 1 breast (4" x 3" x 3/4")
Amount Per Serving
Calories
466
 
% Daily Values*
Total Fat
15.33g
20%
Saturated Fat
5.848g
29%
Trans Fat
-
Polyunsaturated Fat
1.724g
Monounsaturated Fat
5.594g
Cholesterol
319mg
106%
Sodium
1642mg
71%
Total Carbohydrate
16.11g
6%
Dietary Fiber
0.6g
2%
Sugars
0.94g
Protein
61.53g
Vitamin D
-
Calcium
195mg
15%
Iron
3.38mg
19%
Potassium
680mg
14%
Vitamin A
126mcg
14%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

14 g Saltines crackers (includes oyster, soda, soup)
12 g Ham (boneless, extra lean and regular, cured, canned)
138 g Chicken breast meat (broilers or fryers)
4 g Pimento (canned)
1 g Garlic
12 g Swiss cheese
29 g Hard-boiled egg
2 g Salt