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Taco Meat
Taco Meat
Other common serving sizes
1 oz
1/4 cup
100 g
Calories
104
Fat
5.9 g
Carbs
0.33 g
Protein
11.75 g
There are 104 calories in a 1/4 cup of Taco Meat.
Nutrition Facts
Serving Size
1/4 cup
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
5.9g
8%
Saturated Fat
2.378g
12%
Trans
Fat
0.372g
Polyunsaturated Fat
0.224g
Monounsaturated Fat
2.565g
Cholesterol
38mg
13%
Sodium
266mg
12%
Total Carbohydrate
0.33g
0%
Dietary Fiber
0.1g
0%
Sugars
0.07g
Protein
11.75g
Vitamin D
-
Calcium
9mg
1%
Iron
1.42mg
8%
Potassium
196mg
4%
Vitamin A
4mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 11:43 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
49
1/4 cup
104
100 g
174
Related types of Ground Beef
Ground Beef (85% Lean / 15% Fat)
Extra Lean Ground Beef
Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (Cooked)
Breaded Ground Beef or Patty
More Ground Beef Nutritional Info
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
More Tacos Nutritional Info
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