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Turkey Ham
Turkey Ham
Other common serving sizes
1 slice, NFS
1 slice (1 oz)
100 g
Calories
35
Fat
1.36 g
Carbs
0.57 g
Protein
4.9 g
There are 35 calories in 1 serving of Turkey Ham.
Nutrition Facts
Serving Size
1 serving (28 g)
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.427g
2%
Trans
Fat
-
Polyunsaturated Fat
0.369g
Monounsaturated Fat
0.533g
Cholesterol
20mg
7%
Sodium
312mg
14%
Total Carbohydrate
0.57g
0%
Dietary Fiber
0.1g
0%
Sugars
0.4g
Protein
4.9g
Vitamin D
-
Calcium
2mg
0%
Iron
0.66mg
4%
Potassium
80mg
2%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 slice, NFS
35
1 slice
(1 oz)
36
100 g
126
Related types of Ham
Fresh Ham
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
More Ham Nutritional Info
Related types of Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Ground Turkey
Turkey
More Turkey Nutritional Info
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