Cooked Dry White Beans (Fat Not Added in Cooking)
Common serving sizes
Calories
242
Fat
0.61 g
Carbs
43.65 g
Protein
16.92 g
There are 242 calories in 1 cup of Cooked Dry White Beans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
242
 
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.158g
1%
Trans Fat
-
Polyunsaturated Fat
0.264g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
415mg
17%
Total Carbohydrate
43.65g
15%
Dietary Fiber
11g
44%
Sugars
0.63g
Protein
16.92g
Vitamin D
-
Calcium
158mg
16%
Iron
6.44mg
36%
Potassium
976mg
28%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

174 g White beans (mature seeds, without salt, cooked, boiled)
1 g Salt