There are 150 calories in 1 packet (40 g) of Good & Gather Apple Cinnamon Instant Oatmeal.
Nutrition Facts
Serving Size |
1 packet (40 g) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
31.00g
11%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Includes 12.00g Added Sugars
24%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.10mg
6%
Potassium
130mg
3%