Kalona Super Natural
Organic Reduced Fat 2% Cottage Cheese
Calories
80
Fat
2.5 g
Carbs
3 g
Protein
13 g
There are 80 calories in a 1/2 cup serving of Kalona Super Natural Organic Reduced Fat 2% Cottage Cheese.
Nutrition Facts
Serving Size 1/2 cup (110g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
15mg
5%
Sodium
340mg
14%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
3g
Other Carbohydrate
0g
Protein
13g
Vitamin D
-
Calcium
100mg
10%
Iron
0mg
0%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Jun 15 04:27 AM
Source FatSecret Platform API

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