There are 180 calories in 1 1/4 cups (58 g) of Kashi GOLEAN Original Cereal.
Nutrition Facts
Serving Size |
1 1/4 cups (58 g) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
41.00g
15%
Dietary Fiber
13.0g
46%
Sugars
8.00g
Includes 8.00g Added Sugars
16%
Protein
11.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
2.40mg
13%
Potassium
390mg
8%