Kroger
Black Walnuts
Calories
190
Fat
18 g
Carbs
3 g
Protein
7 g
There are 190 calories in a 1/4 cup serving of Kroger Black Walnuts.
Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
18g
28%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
11g
Monounsaturated Fat
4.5g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
8%
Sugars
0g
Protein
7g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
160mg
5%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Jun 16 10:39 AM
Source FatSecret Platform API

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