There are 35 calories in a 1/2 x 2 tbsp (5 g) of Kroger Unsweetened Coconut Flake.
Nutrition Facts
Serving Size
1/2 x 2 tbsp (5 g)
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.50g
1%
Dietary Fiber
1.0g
4%
Sugars
0.50g
Protein
0.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.