Sweetened Dried Coconut Meat
Common serving sizes
Calories
134
Fat
9.11 g
Carbs
13.49 g
Protein
0.93 g
There are 134 calories in 1 ounce of Sweetened Dried Coconut Meat.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
134
 
% Daily Values*
Total Fat
9.11g
14%
Saturated Fat
8.082g
40%
Trans Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.388g
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
13.49g
4%
Dietary Fiber
1.2g
5%
Sugars
12.27g
Protein
0.93g
Vitamin D
-
Calcium
4mg
0%
Iron
0.51mg
3%
Potassium
90mg
3%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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28 g Dried coconut (flaked, sweetened)