Mary's Gone Crackers

Original Seed Crackers

Calories
140
Fat
5 g
Carbs
20 g
Protein
4 g
There are 140 calories in 12 crackers (30 g) of Mary's Gone Crackers Original Seed Crackers.
Nutrition Facts
Serving Size 12 crackers (30 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
2.500g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
61mg
5%
Iron
1.00mg
6%
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 22 Oct 21 02:39 PM
Source FatSecret Platform API
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