There are 140 calories in 1/4 cup (30 g) of Nature's Path Smoothie Bowl Superfood Granola.
Nutrition Facts
Serving Size |
1/4 cup (30 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
19.00g
7%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Includes 4.00g Added Sugars
8%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
38mg
3%
Iron
1.00mg
6%
Potassium
140mg
3%