There are 210 calories in 1 cup (56 g) of Post Great Grains Cranberry Almond Crunch.
Nutrition Facts
Serving Size |
1 cup (56 g) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
44.00g
16%
Dietary Fiber
5.0g
18%
Sugars
12.00g
Includes 10.00g Added Sugars
20%
Protein
5.00g
Vitamin D
2mcg
10%
Calcium
20mg
2%
Iron
4.50mg
25%
Potassium
180mg
4%
Vitamin A
360mcg
40%