Post

Great Grains Nut Medley

Calories
190
Fat
4 g
Carbs
39 g
Protein
4 g
There are 190 calories in 1 cup (50 g) of Post Great Grains Nut Medley.
Nutrition Facts
Serving Size 1 cup (50 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
39.00g
14%
Dietary Fiber
9.0g
32%
Sugars
11.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Jan 12 07:39 AM
Source FatSecret Platform API
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