There are 120 calories in 1 packet (34 g) of Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar.
Nutrition Facts
Serving Size |
1 packet (34 g) |
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
24.00g
9%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Includes 4.00g Added Sugars
8%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.10mg
6%
Potassium
110mg
2%